You Can Fitness - servicing Romsey & Macedon Ranges
Nutrition Consultation
Are you concerned about your food choices? Do you know what to eat to improve you're overall health? Are your children eating correctly? If you wish for a comprehensive food review and healthy eating plan, book a consultation with our Nutritionist Ebony Maidment on (03) 5429 3857 or send us an email.
Initial consultation $60 with all follow up appointments $35.
Personal Training
You
Can Fitness consists of dedicated, enthusiastic and professional personal fitness
trainers who are fully qualified, insured and registered
with the fitness industry's governing body, Fitness Australia.
Our
fitness studio is equipped with enough gadgets for an awesome workout!
So what are you waiting for? Find a friend or family member and make a booking!
There
are no memberships, no joining fees and no contracts. All personal training
is by appointment only. How many times
per week you train is completely up to you - some people work out daily and other
people see their personal trainer as little as once a week.
You
Can Fitness
offers individual personal training specifically tailored to your needs!
During your first session we conduct a comprehensive health screening and
fitness assessment then design a personalised exercise program. Our programs
are laid out with clear illustrations, easy to follow technique instructions and
tailored for maximum results.
An individual exercise plan will then be developed according to your goals and assessment. Planning is structured in the short, medium and long term. From
there we look towards ongoing lifestyle improvements and frequent adjustments
to your exercise program to ensure continued progress, and ultimately, to
achieving your goals.
Personal Training Prices
Cost and method of payment -
Purchased in a block of 10 sessions and paid for in
advance.
10
x 1 hour sessions:
-
1
person $600
-
2
people $450 p/p
-
3
people $400 p/p
-
4
people $350 p/p
10
x 1/2 hour session:
-
1
person $300
-
2
people $250 p/p
Cancellation Policy
We require a minimum 24 hours notice or a medical certificate to cancel and / or re-scedule a personal training session. Insufficient notice will result in the session being forfeited.
Contact
us
about our personal fitness training. We also offer fun kids' bootcamp,
special needs fitness, corporate fitness, group fitness
classes, bootcamp training and outdoor group training.
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