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Our awesome kids exercise program caters to all children, from walking to 16yrs.
Kids just love our fitness classes!
We offering amazing fitness programs specifically designed for
children. Our sessions are not designed
to compete against local sporting or recreation clubs. We're here to compliment your child's chosen
sport by improving their overall fitness, health & wellbeing. Not every child is suited to team sports, so
in that case, we simply offer an alternative.
All sessions are run by highly qualified and experienced
trainers who have working with children permits, police checks, senior & kids first aid certificates & CPR.
Our sessions are designed to get children active while
developing important physical skills to ensure continued participation and
enjoyment of activity right through to adulthood.
Our fitness sessions have a positive fun atmosphere and
provide children with expert guidance and instruction. Participant numbers for
children and adolescents are capped to ensure a very high level of supervision.
Under no circumstances are children permitted to leave the building during the
session.
The children are kept moving for the entire session to
ensure they elevate their heart rate and develop cardiovascular fitness, muscle
strength and endurance. Increase social skills such as learning to interact
with others, sharing and taking turns, team work, as well as developing
relationships and meeting new friends.
We also offer programs for children with special needs so they have social contact and physical activity.
Talk to us about our Kids Can - Kids Only Fitness.
Kids Can Birthday Parties
We also cater for childrens birthday parties. Weekend bookings for either a Saturday or Sunday. We provide 1.5 hours of activities with two childrens fitness instructors. If required, food must be supplied by parents. Minimum of 10 children. Cost for 10 to 15 children $15 per child. 16 or more children $13 per child.
Our children's birthday parties are conducted in the multi purpose room of the Romsey Recreation Centre, 12 Park Lane.
For further information on our classes or parties please contact Melanie on 0430 370 361 or send us an email.
We also offer adult bootcamp training, corporate bootcamp and personal fitness training.
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